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Pre-workout Stack L-Alpha Glycerylphosphorylcholine Supplier
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What Is Alpha GPC Powder? L-Alpha Glycerylphosphorylcholine Alpha GPC Powder Supplier
Synonyms: A-GPC, L-Alpha glycerylphosphorylcholin, Alpha glycerylphosphorylcholine, Choline Alphoscerate, glycerophosphocholine
Alpha GPC powder (L-alpha glycerylphosphorylcholine powder) is a choline compound and phospholipid. Alpha GPC is a precursor to acetylcholine and is regarded for its ability to deliver choline across the blood-brain barrier. It is also often used among athletes to help with strength and to elevate ketone bodies.†
Alpha GPC Powder Benefits
Alpha GPC powder may increase synthesis of acetylcholine and may help support cognitive function, mental acuity, and memory.†
- Precursor to acetylcholine
- Increases synthesis of acetylcholine
- Helps support cognitive function, mental acuity, and memory†
Pre-workout Stack Alpha GPC Powder for Athletes:
This supplement may also be beneficial to athletes or as part of a pre-workout stack. This is especially true for weight training and bodybuilders. One of the reasons for this is that as Acetylcholine is produced and released into the bloodstream a chain of reactions begins. These cholinergic transmissions and reactions actually release more energy which helps to sustain longer and more intense work outs. For more academic individuals, though could also translate to better mental stamina for times when you really need to study hard.
Another interesting health benefit of Alpha GPC for athletes is the fact that this may stimulate the release of human growth hormone (HGH). Alpha GCP is thought to work together with the pituitary gland to enhance the secretion of HGH. As there is more HGH available, the body can more easily develop and build muscle mass, helping athletes to become stronger in less time. It should also be noted that Alpha GPC can eliminate the effects and conditions of fatty liver disease. It has been observed to reduce cholesterol levels in the liver which is important for removing unwanted toxins from the body. This can be helpful for people suffering from conditions like diabetes, obesity, and even heavy alcohol consumption.
Alpha GPC Powder for Overall Brain Health:
Part of the chemical make-up of Alpha GPC is a material known as a phospholipid. This is actually very similar to what makes up the membranes within human cells, particularly in neurons and other brain cells. Taking Alpha GPC can play a significant role in the synthesis of new cell membranes. This means that it may help to repair existing damage to these cells, prevent cell death, and even give them new life.
There is also evidence that suggests Alpha GPC helps to promote nerve cell expansion. This is vital in the protection of the neurons and other brain cells. The supplement actually bonds to the omega-3 fatty acids, building new cell membranes. As basic cell function improves, they communicate better with each other and work much more efficiently.
Alpha-GPC Powder Dosage
For cognitive benefits, take 300mg-600mg (one flat 1.25cc scoop) per day blended with water, sports drink, or encapsulated. On workout days, try ingesting 600mg Alpha-GPC 45-60 minutes before training, to maximize its performance benefiting capabilities.
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